Riverhead Meditation Class
- Wed, Jan 25, 2017 7:00 PM-8:30 PM
50 E Main St, Riverhead, NY 11901
Pleases join us at our weekly Riverhead Meditation Class, everyone is welcome!
The class is held on Wednesday evenings 7:00 - 8:30 pm at ,50 E Main St, Riverhead, NY 11901 and is hosted by the lovely and welcoming Don and Sharmini Jayamaha.
The class title is "A Step by Step Guide to Buddhism and Meditation", focusing on Practical Wisdom for a Peaceful and Positive Life, based on the book Transform your Life by renowned author Ven Geshe Kelsang Gyatso.
Taught by Kadampa Meditation Teacher, Michael Cardacino. Each week Michael guides a 20 minute breathing meditation and then gives an explanation of a different topic related to Buddhist thought and meditation from a practical point of view, which is followed by discussion, Q and A, and refreshments.
Please feel free to come along. No experience of meditation is necessary and beginners are always welcome.
Classes are $15 or $75 for a six week pass. This class is a branch of Kadampa Meditation Center - The Hamptons, a 501(c)3 non profit located in Sag Harbor.
We hope to see you in Riverhead