Elks Carnival July 19, 2018
27east.com

Gentle Chair Stretching for Everyone

when:
  • Thu, Jul 19, 2018 1:30 PM-2:30 PM
  • Thu, Jul 26, 2018 1:30 PM-2:30 PM
  • more dates
  • Thu, Aug 02, 2018 1:30 PM-2:30 PM
  • Thu, Aug 09, 2018 1:30 PM-2:30 PM
  • Thu, Aug 16, 2018 1:30 PM-2:30 PM
  • Thu, Aug 23, 2018 1:30 PM-2:30 PM
  • Thu, Aug 30, 2018 1:30 PM-2:30 PM
where:
Hampton Bays Public Library
52 Ponquogue Ave.
Hampton Bays
details:
Join Susan Semerade for guided stretches, exercises and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques and meditation. 20 years of teaching yoga has led her to focus on those individuals who are not able to get down onto the floor; she encourages seniors and the disabled to come to her classes.
contact information:
Front Desk
vickycuccia39@gmail.com
6317286241
Price: 7.00