Elks Carnival July 19, 2018
27east.com

Mat Pilates with Tricia

when:
  • Fri, Jul 20, 2018 10:30 AM-11:30 AM
  • Fri, Jul 27, 2018 10:30 AM-11:30 AM
  • more dates
  • Fri, Aug 03, 2018 10:30 AM-11:30 AM
  • Fri, Aug 10, 2018 10:30 AM-11:30 AM
  • Fri, Aug 17, 2018 10:30 AM-11:30 AM
  • Fri, Aug 24, 2018 10:30 AM-11:30 AM
  • Fri, Aug 31, 2018 10:30 AM-11:30 AM
where:
Hampton Bays Public Library
52 Ponquogue Ave.
Hampton Bays
details:
Emphasis is on alignment and breathing, and improved coordination and balance. The key to mat Pilates is to focus on breathing. The exercises in mat Pilates focus on strengthening the muscles of the hips, back, abdominals, and glutes.
contact information:
Front Desk
vickycuccia39@gmail.com
6317286241
Price: 7.00