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Fermentation Workshop - Sauerkraut and Kombucha

This event requires registration, see below

  • Sun, Jul 22, 2018 3:00 PM
Hayground School Kitchen
151 Mitchell Ln, Bridgehampton, NY 11932
In this workshop we will discuss the origins of fermentation, its role through history, and the importance and health benefits of eating probiotic-rich fermented foods. - how bacteria affect overall health, a gut health and immune system, - connection between bacteria and brain function and mood, - latest trials concerning autism and obesity, - how nutrition affects bacterial composition in your gut, - importance of eating fermented foods Participants will also learn fool-proof techniques for fermenting vegetables and make a jar of their own kraut to take home. Vegetables, salt, jars and all utensils are provided. As a bonus: you will also learn how to make Kombucha and get everything you need to start brewing.
contact information:
Nadia Ernestus
(631) 379-7714
Price: 60.00
registration information:
Registration: Sun, Jul 01, 2018 to Sun, Jul 22, 2018
Contact: Nadia Ernestus
Email: nadia@hamptonsbrine.com
Phone: 631 379-7714
URL: https://www.hamptonsbrine.com/

Please call Nadia or click here to register https://shop.hamptonsbrine.com/Fermentation-Workshop-Sauerkraut-and-Kombucha-013.htm