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Porsche, Hamptons, Southampton
27east.com
gurney's, new year's eve, celebration, montauk

Interval Training

when:
  • Fri, Dec 14, 2018 8:00 AM-9:00 AM
  • Fri, Dec 21, 2018 8:00 AM-9:00 AM
  • more dates
  • Fri, Dec 28, 2018 8:00 AM-9:00 AM
where:
The Ed & Phyllis Davis Wellness Institute
38B Montauk Highway
Hampton Bays
details:
This class is a total body, heart-pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with cardio bursts designed to tone your body, improve your endurance, and clear your mind before the busy days get started. Modifications for all fitness levels are provided.
contact information:
The Ed & Phyllis Davis Wellness Institute
patti.cronin@stonybrookmedicine.edu
631 728-9355
https://clients.mindbodyonline.com/classic/mainclass
Price: 18.00