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Insanity

when:
  • Thu, Dec 20, 2018 5:30 PM-6:30 PM
  • Thu, Dec 27, 2018 5:30 PM-6:30 PM
where:
The Ed & Phyllis Davis Wellness Institute
38B Montauk Highway
Hampton Bays
details:
A revolutionary cardio-based total body conditioning program based on the principles of MAX interval training. This training method gives you new interval heights, resulting in more calories burned, faster results, and a more efficient metabolism.
contact information:
The Ed & Phyllis Davis Wellness Institute
patti.cronin@stonybrookmedicine.edu
(631) 728-9355
https://clients.mindbodyonline.com/classic/mainclass
Price: 18.00