Join Instructor Leisa DeCarlo to learn the the basics of Pilates through a series of exercises designed to work all major muscle groups!
Pilates focuses on strengthening and lengthening as well as alignment and coordination.
When:
Mon, Nov 23, 2020 10:00 AM to 11:00 AM Mon, Nov 30, 2020 10:00 AM to 11:00 AM Mon, Dec 7, 2020 10:00 AM to 11:00 AM Mon, Dec 14, 2020 10:00 AM to 11:00 AM Show More Mon, Dec 21, 2020 10:00 AM to 11:00 AM Mon, Dec 28, 2020 10:00 AM to 11:00 AM Show Less
