Join us for an exhilarating martial arts class led by John Kim, Studio Moodo Owner & Master Instructor, hosted by the wonderful Colette Lettieri. The class will take place on Saturday, August 19, at 9:00 am at Studio Moodo in Westhampton Beach.
"Through practicing martial arts you will improve your body, mind and spirit. The physical aspects of training strengthens the body. The mental benefits through meditation and breathing helps the mind. The self-confidence and discipline over time will benefit your human spirit and overall wellness,” Kim states.
Proceeds from this class will benefit the Southampton Hospital Foundation. Sign up at bit.ly/WellnessSummer
