Join Our Fabulous Variety Show (OFVS) for an Adult Ballet class, accessible to all levels! Inspired by the technique of ballet, this total-body workout uses low-impact, high-intensity movements to improve strength, flexibility, and posture. Perfect for every body, this class blends classical ballet foundations with functional fitness for an empowering experience. Link to register: https://www.hisawyer.com/our-fabulous-variety-show/schedules/activity-set/1732177
