Adult Circuit Training with Rachel Haab
Single sessions Jan. 9, 16, 23, 30 @9:30-10:15am ($20/$15 for members)
This 45 minute Circuit training class is a total-body, heart-pumping, get your mind right style class that is great
for ALL fitness levels. Every class will have a variety of strength training, aerobic conditioning, and mobility drills
to improve functional movement and self-confidence. Please bring your own mat and water. (Limit 8)
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One fine body…