Disarm Yourself with Arm Balances - 27 East

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Disarm Yourself with Arm Balances

Description:

Arm balances bring up mixed emotions—everything from “Fun!” to “No, thank you.” Luckily, any and all approaches will work for this Friday special! Taking a step-by-step approach,

Frances will take you through the preparation needed to approach arm balances safely and confidently. Each pose—each student—will be offered with the modifications needed to disarm thought patterns that say, “Oh, I could never do that…” Because you can—maybe not on day one, but one day.

For today, you try.

DATE: Friday, July 22nd

TIME: 10Am - Noon

PRICE: $45

We have a Friday special workshop every week in the summer. See the full list on our website!

When:

Fri, Jul 22, 2022 10:00 AM to 12:00 PM

Where:

  • Mandala Yoga Center
  • 10 Amagansett Square, Amagansett, NY, USA