Join Lauralee at Mandala for a 90-minute group somatic healing session. Somatic practices are a way of directly accessing the deep cellular intelligence that lives inside each of us.
Using Breathwork, energy work, and somatic listening practices, Lauralee will lead a guided exploration of your body’s wisdom and share ways of using the body’s messages for guidance and healing.
You will come away from this session with tools to cultivate an ongoing somatic awareness practice.
DATE: Tuesday, July 11th
TIME: 7:00 - 8:30PM
PRICE: $45
