Where did that kink in my neck come from? It wasn’t “sleeping wrong” as many people suggest. Overuse of the hands contributes to tense neck and shoulders. Combine that with poor posture and the neck will certainly suffer.
Join us to learn the secrets to unraveling the tensions in the neck from yogic postures, to emotional expression, to daily self-care.
DATE: Friday, August 12th
TIME: 10AM – Noon
PRICE: $45
We have a Friday special workshop every week in the summer! See the full list on our website.
