Join Instructor Leisa DeCarlo to learn the the basics of Pilates through a series of exercises designed to work all major muscle groups!
Pilates focuses on strengthening and lengthening as well as alignment and coordination.
When:
Mon, Oct 19, 2020 10:00 AM to 11:00 AM Mon, Oct 26, 2020 10:00 AM to 11:00 AM Mon, Nov 2, 2020 10:00 AM to 11:00 AM Mon, Nov 9, 2020 10:00 AM to 11:00 AM
