Join Instructor Leisa DeCarlo to learn the the basics of Pilates through a series of exercises designed to work all major muscle groups!
Pilates focuses on strengthening and lengthening as well as alignment and coordination.
When:
Mon, Sep 21, 2020 10:00 AM to 11:00 AM Mon, Sep 28, 2020 10:00 AM to 11:00 AM
