Join us for a guided meditation, teaching and group discussion on how we can transform our life to achieve pure and everlasting happiness.
"The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions, but if it is disturbed or troubled in any way, we will never be happy no matter how good our external conditions may be." -Geshe Kelsang Gyatso.
Classes are open to everyone. No need to be a Buddhist, or have to have any experience in meditation to participate.
