Stony Brook Southampton Hospital’s Wellness Institute presents Food As Medicine. Food sustains us, nourishes us and can help heal us. Join Paula Montagna MS, RD, CDN each month for tips on how to eat better to increase your energy, improve your mood and feel fabulous. This nutritional class will include healthy and delicious food demos to help reduce inflammation and heal the body and the mind. Class is run virtually through Zoom. Register online at https://bit.ly/foodasmedicineseminar or call 631-726-8800.
