Join Leisa Taylor, Founder of LTMovement©, for a full-body, 4-week Mat Pilates workout that uses customized sequencing and fun variations to cultivate long lean lines with low-impact and high results. Participants will be guided to hone breath, sculpt and strengthen muscles, and correct muscular and postural imbalances. All are welcome, from beginners to advanced levels.
Fee: $18 for series. Advance online registration and payment required.
