Polar Bear Plunge Set for 19th Year, With Need for Support Greater Than Ever

icon 5 Photos
The 2021 Heart of the Hamptons Polar Bear Plunge.     DANA SHAW

The 2021 Heart of the Hamptons Polar Bear Plunge. DANA SHAW

The 2021 Heart of the Hamptons Polar Bear Plunge.     DANA SHAW

The 2021 Heart of the Hamptons Polar Bear Plunge. DANA SHAW

The 2021 Heart of the Hamptons Polar Bear Plunge.     DANA SHAW

The 2021 Heart of the Hamptons Polar Bear Plunge. DANA SHAW

The 2021 Heart of the Hamptons Polar Bear Plunge.     DANA SHAW

The 2021 Heart of the Hamptons Polar Bear Plunge. DANA SHAW

The Heart of the Hampton float in the

The Heart of the Hampton float in the "Parade of Lights" in Southampton on Saturday. DANA SHAW

authorCailin Riley on Nov 30, 2022

It’s almost time to “get freezin’ for a great reason.”

The 19th annual Polar Bear Plunge is set for Saturday, December 10, at Coopers Beach in Southampton Village. For nearly two decades, the Plunge has been one of the marquee charity events in the village, raising money for Heart of the Hamptons, the nonprofit that started as a food pantry and has been providing food assistance and other support for community members in need for more than 40 years.

The Polar Bear Plunge is the main fundraiser for Heart of the Hamptons, accounting for roughly a third of its operating budget, and Executive Director Molly Bishop said that support is needed more than ever this year. Families and individuals still reeling from the ripple effects of the pandemic have also been contending with skyrocketing inflation during the last year, and Bishop said she and her colleagues are seeing that play out in real time.

“It would be hard to top last year’s Plunge, but we really need to,” she said. “This has been the busiest year in our 42-year history. We have already provided more meals’ worth of food than any year before, including 2020. We have had record numbers of new clients needing our services for the first time in their lives. The rising cost of everything — food, gas, utilities, and most certainly housing — has put a tremendous strain on many of our neighbors.”

The Plunge is crucial to ensuring that Heart of the Hamptons can continue to provide the support and services that so many residents in the area rely on, she said, especially during a time of year when they may be trying to make the holiday season bright for family and children, and ensure they have enough fuel to keep their homes warm as the cold sets in.

If putting resources toward that cause isn’t enough motivation, Bishop said the event still has plenty to give to people who participate.

“Without the support of this incredibly kind and generous community, we simply couldn’t meet the demand for our services,” she said. “Plus, it’s pretty much the most fun you’ll have this winter.”

Heart of the Hamptons offers its food pantry and assistance program to more than 1,600 households each year with the help of more than 100 volunteers, and an active board of directors. The assistance program services include a multi-faceted approach to crisis intervention, medical assistance funding, aid for seniors, and school supplies and summer lunches for schoolchildren.

Heart of the Hamptons also connects people in need with other resources available in the local community. Heart of the Hamptons works with the local schools, government and civic organizations, churches and other food pantries to make sure need is addressed wherever it arises.

There are other ways to support Heart of the Hamptons in the lead-up to the Plunge. For those who want to get their heart pumping before the Plunge, a pickleball tournament is set for Sunday, December 4, at SYS, and there is also a “Lunge Before the Plunge” workout class at Soma by Rodica on Hill Street in Southampton Village set for Monday, December 5. All proceeds from both will go directly to Heart of the Hamptons.

To sign up or donate, go to heartofthehamptons.org.

You May Also Like:

‘Good for Everyone’: ACCESSforALL Helps Arts Groups, Businesses Push Forward on Inclusion

In Brian O’Mahoney’s eyes, “disability” does not need to be an intimidating word. But for ... 26 Nov 2025 by Michelle Trauring

Downtown Development and Revitalization, ICE Sweeps and More Discussed at Express Sessions in Hampton Bays.

Hampton Bays residents, business owners, and others with a stake in the well-being and future ... 25 Nov 2025 by Cailin Riley

Q&A: Dr. Marc Siegel's New Book, Written in Sag Harbor, Explores Miracles in Medicine and Science

Dr. Marc Siegel ended up as a Sag Harbor homeowner — and it was kind ... 24 Nov 2025 by Joseph P. Shaw

Police To Offer Civilian Academy Starting In January

The Southampton Town Police Department will hold its 2026 Civilian Police Academy starting in January. The academy offers a unique opportunity to see and experience what police officers do on a daily basis. All Southampton Town residents are invited to attend the specialized training at police headquarters. Developed to bring the community and the department that services it closer together, the academy aims to open up the lines of communication and build trust between the police and the community. There is no physical component to the program. Participants will gain insight into the laws of arrest, search and seizure, use ... by Staff Writer

National Golf Links Embarks on Historic Restoration of Hilltop 'Windmill'

The National Golf Links of America in Tuckahoe has disassembled its iconic hilltop windmill to ... 23 Nov 2025 by Michael Wright

More Than Prayer: Cantorial Concert Promises Emotion, Classics and Modern Israeli Music

​It’s a tradition 30 years strong. On Saturday, November 29, at 8 p.m., the Hampton ... by Cailin Riley

Westhampton Ambulance Volunteer Water Rescue Squad Set To Host Second Annual Ice Plunge at Rogers Beach

The Westhampton Ambulance Volunteer Water Rescue Squad will host its second annual “Ice Plunge” fundraiser at Rogers Beach in Westhampton Beach on Saturday, December 20, at 12:30 p.m., with check-in starting at noon. Founded in 2022, the squad is a team of certified ocean lifeguards who volunteer their time and are on-call to respond to water emergencies in the area on a year-round basis. Its mission is to “provide an added layer of safety and support to the local communities surrounded by water.” It serves the communities of Eastport, Speonk, Remsenburg, Westhampton, Westhampton Beach, Quiogue, Quogue and Westhampton Dunes, and ... by Cailin Riley

Walgreens Will Move Into Hampton Bays at Former Home of Rite Aid

For Hampton Bays residents who’ve had to endure long lines or making longer drives to ... 22 Nov 2025 by Cailin Riley

WATCH: Local Matters: Hampton Bays | The Express Sessions

The Express News Group presented an Express Sessions panel focused on Hampton Bays and the ... by Staff Writer

Preserving the Past: CPF Grant Gives WHBPAC $4 Million for a Brighter Future | 27Speaks Podcast

The Westhampton Beach Performing Arts Center was recently awarded $4 million from Southampton Town’s Community ... 20 Nov 2025 by 27Speaks