Meditation -A Life Changing Journey
Reverse the stressful effects of the Pandemic. Learn Breathing Techniques, Sitting/ Standing Meditations,Tai Chi/ Qigong Self-Healing, Stress / Anxiety Reducing Meditations and more. No experience necessary.Registration is required and is limited.
Course Information:
Begin: Wednesday Jan 13 – Feb 24 (no class Feb17)
Duration: 6 Live Zoom Sessions
Time: 5:30 pm -6:30 pm
Contact: Authentic Tai Chi/ Qigong Instructor, Marilyn LoPresti , Ph.D, North Fork Bodies In Motion, Call for cost information and registration. 631-664-1280 or email nfbim@optimum,net
