Meditation -A Life Changing Journey
Reverse the stressful effects of anxiety and stress from the comfort and quiet of home. Experience Guided Meditation, including Breathing Techniques, Sitting and Standing Meditations,Tai Chi/ Qigong Self-Healing, Stress / Anxiety Reducing Meditations and more. No experience necessary.Registration is required.
Course Information:
When: Each Wednesday until August 18, 2021
Where: Zoom Class
Duration: one hour
Time: 3pm
Contact Marilyn LoPresti, Ph.D
nfbim@optimum.net
631-664-1280
