"Step into a transformative day of growth and connection designed to expand your capacity for deeper self-awareness and meaningful relationships.
Through yoga, high-vibrational meditation, dynamic movement practices, and experiential labs, you’ll cultivate a greater sense of compassion and curiosity for both your inner and outer worlds. These practices will help you discover new ways to connect authentically with yourself and others, while exploring the patterns, judgments, or barriers that may limit your experience of true connection. Rooted in the Yamas and Niyamas, this immersive experience will leave you feeling empowered, aligned, and inspired to live with greater openness and authenticity.
What to Expect:
- Welcome & Intros
- Guided Somatic Breathwork with Veronica Clark
- Experiential Labs and breakout sessions for meaningful reflection & release
- Energetic Grounding Practices with co-founder Lisa Zaloga
- Post-experience Rejuvenation in WAVE’s Recovery Suite including: Leg Compression, Red Light Mask, Full Body Red Light, WAVE Length Recovery Infrared/PEMF Mat, Theragun Massage & Recovery Tools, NeuroAcoustic Sound Therapy, and access to WAVE's Social Sauna and cold plunges.
- Light Refreshments included during the day
- Brand Activation, Free Spirit Happy Hour and Expert Panel to follow the journey. This part is open to guests outside One Human should you want to invite a friend. "
